Reflection 7-17-25

We’ve been praying the Lord’s Prayer together as a community. (Read more about it here.)

We bring our whole self to each and every day, whether we’re aware of it or not. Sometimes we might feel like our head or heart are disconnected from our self.

Today we invite you to breathe the Lord’s prayer slowly as a type of breath prayer.

Inhale: Our Father who art in heaven Exhale: hallowed be thy name.

Inhale: Thy kingdom come, thy will be done  Exhale: on earth as it is in heaven.

Inhale: Give us this day Exhale: our daily bread

Inhale: And forgive us our trespasses Exhale: as we forgive others.

Inhale: Lead us not into temptation Exhale: but deliver us from evil.

Inhale: For thine is the kingdom Exhale: and the power

Inhale: And the glory, forever. Exhale: Amen.